NEW! Private Yoga Sessions
Looking to bring the practice of yoga into your life? Curious about all the different ways to practice yoga? Are you seeking one on one attention in the comfort of your home or a more private setting on your journey to yoga? Do you seek specific yogic practices not always felt in group classes for physical, energetic, mental/emotional, and spiritual health?
Whether it's with me or someone else, do you think and feel that a one on one yoga practice might help you? This might be a beneficial place to start. Think, feel, journal, speak, sing, dance. Listen to your own wisdom.
SPECIAL NOTE: RIGHT NOW DURING THE CORONAVIRUS PANDEMIC, I AM ONLY OFFERING 1-ON-1 VIRTUAL YOGA LESSONS VIA ZOOM. AS COVID-19 CASES FLUCTUATE IN AND AROUND WESTERN PA, I AM UNCERTAIN AT THIS TIME AS TO WHEN I WILL OFFER IN-PERSON YOGA LESSONS.
Maybe you want a Hatha yoga practice (holding, moving, and/or flowing through specific yoga postures) on a weekly basis? Maybe you want to incorporate readings and discussions of the sacred yogic texts into the movement practice? Maybe you want a movement based practice that includes live music by yours truly? Maybe you want to begin a daily Sadhana on your own (specific yogic practice to influence flow and change in a certain area of your life) and you don't know where to begin? Maybe you are working on a creative project like writing a book, putting together a presentation at work, or starting a new business. Through it all, maybe you want to initiate a daily ritual to help your creations blossom? Maybe you are feeling a heaviness in your daily tasks and are looking for ways to bring ease, curiosity, excitement, and/or wonder to each and every day? Maybe you want these sensations to come from within you? Once you make that discovery within, everything outside might start to reflect all that you desire. This is determined by the work you put in, but at the same time, once yoga has found you, it's always with you. Yoga only enhances, it never fades.
Please see the options listed below for private yoga sessions. Contact me at email@example.com if you have any questions about what we might practice together, pricing, or logistics.